Most of us, with age, have aches and pains of arthritis. A study proved that more than 50 million people and 300.000 kids in USA have this pain and issues.

The good part is that with a few things, you can reduce this problem.

First, reach a good body weight and BMI to remove stress on joints and pain. Also avoid veggies like potato, tomato, tobacco, pepper and such.

Note: in case of osteoarthritis, consult your doctor for glucosamine sulfate with the best dose of 1500 mg daily.

THESE JUICES ARE NATURAL AND ALL HAVE A KEY ITEM FOR REMOVING PAIN.

PAIN IS GONE!

This recipe removes inflammation really fast.

YOU NEED:
  • 1 inch turmeric or ginger slice
  •  1 cup blueberries,
  • 4 celery ribs
  • ¼ pineapple with skin
INSTRUCTIONS:

Juice the turmeric and pineapple and add all items too.

GINGER HOPPER

A classic healthy drink for lowering cholesterol too

YOU NEED:
  • 1 inch ginger slice
  •  1 apple
  •  3 carrots
INSTRUCTIONS:

Juice them all together

GINGER AND PINEAPPLE ALE
 FOR THIS YOU NEED:
  • 1 inch ginger
  • ½ pineapple
INSTRUCTIONS:

Juice the ginger and pineapple together.

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