Having high blood pressure is a burden in it’s own self, let alone having to pay a fortune for the medication that we think is going to work for us.  Well, the good news is that you can put your wallet away, because this natural recipe is aimed to help you fix the health issues you suffer from and especially when it comes to high cholesterol and blood pressure.

ESSENTIALS:

  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 tablespoon of apple cider vinegar
  • 1 garlic (grated)
  • Grated ginger (1 piece)

INSTRUCTIONS:

Place all of your gathered ingredients into a blender. Blend them for about 30 seconds on a high speed until fully blended. Strain out the juice and let it sit in your refrigerator for about 5 days.

For this beverage, you will want to consume two tablespoons a day, one dose before breakfast and one dose before dinner. It is wise that you do not overdo it by taking a third dose in the day at any point. The point of this recipe is to help decrease blood pressure and cholesterol, however, you may feel a little bit more energized as well upon consumption.

This recipe is considered to be a very ancient Amish remedy that has been used to treat various kinds of ailments, so not only will you be treating your high blood pressure, you will also be able to boost your immunity system as well.

Hopefully this has helped you stop spending limited amounts of money on medication and providing yourself a healthier, more natural alternative.

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